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| | Location: Home » Wave » General » Weight Loss: Brain Wave Subliminal (Brain Sync Subliminal Series) | December 2, 2008 |
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| Weight Loss: Brain Wave Subliminal (Brain Sync Subliminal Series) | 
 enlarge | Author: Kelly Howell
Publisher: Brain Sync
Category: Book
List Price: $14.95
Buy New: $9.48
You Save: $5.47 (37%)
Buy New/Used from $9.00
Avg. Customer Rating:  (27 reviews)
Sales Rank: 13615
Format: Abridged
Languages: English (Original Language), English (Unknown), English (Published)
Media: Audio CD
Edition: Abridged
Reading Level: Young Adult
Number Of Items: 1
Shipping Weight (lbs): 0.2
Dimensions (in): 5.6 x 5 x 0.4
ISBN: 1881451682
Dewey Decimal Number: 613
EAN: 9781881451686
ASIN: 1881451682
Publication Date: October 31, 2001
Release Date: January 1, 2003
Availability: Usually ships in 1-2 business days
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| Editorial Reviews:
Product Description
No matter how many times you've struggled to lose weight, you can do it now. Subliminal brain wave technology taps directly into the vast storehouse of creative energy that lies buried within the subconscious. In heightened states of receptivity, trigger words and phrases anchor a slim mind-set that eliminates self-sabotage and unleashes your most vibrant, vital self. Becoming trim, taut and terrific has never been easier.
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| Customer Reviews: Read 22 more reviews...
Easy to listen to October 28, 2008
1 out of 1 found this review helpful
I've had the CD for about 2 weeks and am listening to it daily. It is very easy and enjoyable music. I feel like my desire for chocolate and candy has diminished has been eliminated. I will continue to listen and trust that all my cravings for sweets will diminish as well.
 A great tool, got us over our plateau October 24, 2008
1 out of 1 found this review helpful
My girlfriend and I decided to give this a try because we had both hit a plateau and really could not vamp up our exercise anymore than it was at and already have some very clean diets. I listened to the 1st track all day long at work, she has been listening to the second track two times a day through headphones.
Both of us commented that we were feeling more focused during the day and confident. I found that I would get up from my desk at work more often than emailing.
I don't know if this is a magic potion. It doesn't do you any harm. I budged 1 pound from my plateau, so it's hard to say for sure, but I think it is a nice tool to have for your efforts and your plan.
The subliminal messages are printed in the cd, they are things like I am nourished, I am active, I love exercise, I feel light, I love myself and I feel great, I let my slim self emerge and other things like that.
The music is like gentle new agey stuff. It's pleasant, I've been playing it all day, I don't really noctice it much. The friend who listens to the headphone portion says she often dozes off listening to it.
The next wave I still just listen all day, she does both tracks and has found she goes in her kitchen a lot less. I suppose it may make a difference what you are really using it for, why do you really need this. Check out the brain sync website for all the subliminal messages you recieve.
Okay so after three weeks of use, my girlfriend has budged 4 pounds and I dropped two. So, it is possible the cd helped nudge our plateau. I think this is a very good tool.
I just love it August 30, 2008
1 out of 2 found this review helpful
This audio product is just great. It is calming and you don't have to concentrate on anything, but the weight just began to fall off. It is awesome.
Meditations August 1, 2008
1 out of 2 found this review helpful
I have several meditation CD's by Kelly Howell. I go to sleep at night listening to one of them. It works for me. It works while you are sleeping. You don't have to be awake for these meditation CD's to work.
Subliminal Brain Theta Wave Therapy April 9, 2008
12 out of 12 found this review helpful
This is a subliminal reprogramming theta wave program. You can hear the pulsing sound waves mixed with beautiful soft and calming piano music. It is a vibratory CD, lasting one hour. (Theta is an excellent wave vibration to use for meditation. I personally like theta for certain meditation, especially meditation programs designed to implant knowledge.) The CD is by Kelly Howell and released by Brain Sync Corp. The music is by Robert Schwimmer. The cover claims that Kelly Howell is acclaimed for her pioneering work in healing and mind-expansion.
A tri-fold paper is included, which explains that Brain Sync generates whole brain synchronization and that listening with stereo headphones adds the ability to balance both brain hemispheres. Although it says you can listen to either of the 2 tracks anywhere, I do NOT recommend you listen in the car, unless you are a passenger and are using headphones. I find these types of programs are optimal for quiet meditation time or bedtime, and optimal with earphones. Depending on your job, you can play the CD at work (but, again, I do not recommend playing it if you are operating machinery. Sometimes these types of programs can make you sleepy.) I also firmly believe that you can play a subliminal CD at bedtime and fall asleep with it. Your subconscious mind should pick up the reprogramming, whether you are asleep or awake.
In this CD, you do not hear the 20 subliminal messages with your conscious mind. They are apparently imbedded in the background and are listed in the trifold. Some examples are: "Every cell of my body exudes beauty and health; I relax into my perfect weight; I burn fat; I am active and full of energy." The trifold advertises a couple of other subliminal CDs, if you are interested, including "Stop Smoking and "Deep Sleep". There is even one called "Attract Love" (ooo la la!) The trifold suggests that you listen to the CD every day for 6 weeks.
What do I think? I'm so glad that you asked. I am a firm believer in high-quality subliminal programming CDs. I have had a good deal of success with some of them. BUT, I have found you need to listen to them EVERY day for at least 30 days to effect a behavioral change. That's 30 days in a row, folks, so be ready to do that. Would something less work? Well, there are no finites (all things are possible), but, I think probably not. (The company recommends 6 weeks, so I would suggest you go with their recommendation because it is likely based on their studies with this material. )
Is this high-quality? I just started it myself, but I believe so, based on the vibration I feel and my past experience with these types of programs. That's why I am rating it a 5. I will be back with a follow up comment about the end of May 2008 or sooner.
By the way, these programs do usually start to work before the 30 day/or 6 week period concludes. You generally notice subtle differences in the way you think/react/behave. That is your indication that the subliminal material is beginning to work on you. But, one more time, in order to set patterns of behavior change in place, you really need to commit to the one hour a day, every day for the full period. If you listen more that that, you will probably achieve results faster.
There are no short cuts to losing weight that I am aware of. The "lose weight fast" pills that I have found, and the special diets, are only good for a few pounds, especially as you gets older and your metabolism is less active. Exercise helps a great deal, as does eating less calories and good foods (veggies/fruits/proteins). A CD like this one can help re-program your belief system to do the right things and keep you motivated in the right direction.
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